Posts Tagged ‘Meditation’

I’ve been using The Ultimate Meditation Kit recently so I thought I’d do a little summary and review of the product for anyone who might be interested in buying it. To call itself The Ultimate Meditation Kit is a bit of marketing hyperbole but still it really is rather good, especially for someone who is new for meditation and is looking for guidance. The entire course is digital so that it can be emailed to you as soon as you’ve purchased it.

The Ultimate Mediation Kit contains a detailed eBook as well as five guided meditation MP3s. The eBook will teach you about the mind, the benefits of meditation, what happens during meditation, how to prepare yourself for meditation, how to get the most from meditation and a lot more. It’s all written in simple to understand language so it won’t throw you off with technical jargon or terms that are foreign to you. It’s this level of simplicity that makes The Ultimate Meditation Kit accessible to everyone.

When you buy The Ultimate Meditation Kit along with this manual you also get five guided meditations on MP3. They start off simple and build in complexity so you can easily go from beginner to advanced over the course of the guided meditations. The five meditations you are provided with are General Relaxation, Advanced Relaxation, Attracting Abundance, Enhanced Creativity and Meet With Your Higher Self. As you can see there are a variety of aims and topics covered.

I’ve been using The Ultimate Meditation Kit for a month now and it has really helped me to focus my goals and where I want to be. The Meet With Your Higher Self meditation in particular is mind-blowing and worth the cost of the course alone.

That brings me to the price. Usually The Ultimate Meditation Kit retails for $97 but there is currently a sale on (I don’t know how long this will last) that offers the course for $37. I would say it is definitely worth buying at that price for anyone who wants to take up meditation. Even if you are already fairly advanced it can help you branch out, learn more and stick more closely to a regular meditative routine.

The Ultimate Meditation Kit

A few months ago I posted an article entitled An Overview of Meditation, and later a video Introduction To Meditation, both of which proved to be popular. However because meditation is such an expansive topic, even these beginners guides are quite complex. That is why I am posting this quick YouTube video on How To Meditate.

How To Meditate is a quick five minute video that trims meditation down to it’s very basics. So if you just want a quick start guide to meditation this is perfect.

Note: This will probably be my last post before Christmas but I hope to make a post sometime between Christmas and New Year so stay tuned for that. I’ve no particular plans yet but it could be something to do with New Year’s resolutions.

I just stumbled across this video on Youtube and thought that it would be ideal for posting here on Relaxation Haven.

This relaxation video offers guided meditation messages for you to follow, interspersed with some amazing nature videos with a relaxing piece of pan pipe music playing gently in the background. Press play now and let your stress simply melt away.

Leave a comment letting me know what you thought about Virtual Serenity: The Journey Within. I’ve also spotted a few similar relaxation videos on Youtube so if it’s popular I’ll go ahead and post those too.